A healthy lifestyle should be fun, and finding great local places can make all the difference. From farmers markets to restaurants, hikes to outdoor festivals, we have so many options right here in our backyard.
Follow along as I visit my go-to spots and discover new favorites to keep in your back pocket next time you’re looking for a little healthy adventure. Plus, check back for my wellness tips, recipes and more!
Let’s live well, CT ♥
Smoothie bowls are an easy and delicious way to get in a ton of great nutrients and keep you full for hours…
This healthy, clustery granola is about to be your new, favorite mid-afternoon treat. Don’t say I didn’t warn ya…
If you’re looking for a healthier cookie recipe this winter, give these peanut butter cookies a try…
This butternut squash mac and (no) cheese is a healthier version of an old favorite that is so creamy, you’ll feel like its the real deal…
This one-pan meal has all the flavors of fall and is easy to pull together thanks to some Trader Joe’s staples…
If you’re looking for beautiful foliage, hiking trails and quintessential fall activities, the White Mountains in New Hampshire are the perfect…
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